Meet your trainers...
"I was diagnosed with Fibromyalgia when I was 16. Up until this point my diet had been typical of any 'picky' eater, I lived on junk and wasn't fussed about eating anything of any real nutritional value. My exercise and sporting background consisted of nothing more than me hopping about with a skipping rope, or out on a pair of roller skates. I avoided team sports because I was small and constantly lived in fear of getting hurt..."
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"I started training in the latter part of 2007, aged 17, when my mum had invited me along with her to train at her gym. At first, my training was crazy. I would run for hours and train everything but my eyelashes! lol It took me a year of training like an eejit to work out that I was training all wrong for what I wanted to achieve. It was around this time that I decided to change gyms as I was eager to train somewhere new and experience different equipment in a new atmosphere..."
