Bulgarian Bag Sessions
- Interested in getting fitter than fit?
- Want to improve sports performance?
- Wish your grip didn't give out when you need it most?
- Do you want to burn up to 800-1000 calories in just one short exercise session?
- Would you rather get your heart rate up without jumping on a treadmill?
- Are you eager to stay ahead of your peers by training with the newest and most fantastic piece of kit to hit the fitness scene?
Then Bulgarian Bag training is for you!
It's tough, it's fast, it's a whole body workout guaranteed to melt away the fat and burn calories. It's time efficient, so you get more from your training in less time, and best of all, you'll feel like you've been training for hours after one short 45 minute session. Utilizing tri-planar movement patterns and working your core muscles to the max, you will enjoy a workout experience that will have you buzzing and eager for more. A-Donna's Body Sculpt is now offering Bulgarian Bag sessions to all clients. For more information about the bag and how it can help you, please contact Donna or Matthew today.
Watch the video of Donna in action with the 8kg bag - more Youtube links below..
Bulgarian Bag Course London, June 2010, attended by Donna and Matthew
