Prices
FREE 1 hour NO obligation consultation
Not sure if Personal Training is for you?
Why not book a no obligation consultation with one of our trainers?
Your consultation is your opportunity to ask all those burning questions regarding training and your exercise goal(s) and any other questions you may have. What do you want to achieve from training? How can we help you to achieve this? From the information provided in your consultation, we will tailor your program to suit your body type, current fitness level AND your lifestyle!
Contact us to arrange your 1 hour NO obligation consultation.
SINGLE SESSIONS
Only £35 for an hour of 1 to 1 focused training.
Each session consists of a dynamic, active warm-up to prepare the client for exercise. Followed by the main session, which will be comprised of exercises which have been selected for the individual, in-keeping with their training goals and fitness level. Partner stretching returns the body back to a pre-exercise state, whilst also improving flexibility and range of movement. A short shoulder massage to relieve any tension, rounds the session off by allowing the client to leave feeling worked, yet relaxed.
EARLY BIRD WEEKDAY SPECIAL
Only £30 for an hour for sessions booked between 6.00am and 9.00am, Monday to Friday.
Especially for those clients who like to get their training done when most people are still in bed!
GROUP SESSIONS
Only £60 for a group of 2 for an hour and a half of training.
Couples, friends or family members can all take advantage of this fantastic offer! (This is only suitable for clients who have the same training goals and who are of equal fitness level).
BLOCK BOOKING DETAILS
Receive 2 FREE sessions when you book a block of 12 sessions.
(Block booking is recommended if a particular time slot is required, or if the client is training at least twice a week)
Please note that if, for any reason, you are unable to attend a booked session a minimum of 24 hours notice is required so that the slot may be filled by another client. All cancellations that do not comply with this will be charged at the normal rate.
Evening sessions are extremely limited and will only be reserved on a pre-paid basis.
